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	<title>Fitness Tech</title>
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		<title>Effective Method To Dry Skin That You Didn&#8217;t Know About</title>
		<link>http://fitnesstech.wordpress.com/2008/11/07/effective-method-to-dry-skin-that-you-didnt-know-about/</link>
		<comments>http://fitnesstech.wordpress.com/2008/11/07/effective-method-to-dry-skin-that-you-didnt-know-about/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 18:49:09 +0000</pubDate>
		<dc:creator>fitnesstech</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Medicine]]></category>

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		<description><![CDATA[Advertising: First we would like to say thanks to our sponsors for supporting us in our effort to keep the information on this site completely free. They are leader on the American legal highs market and provide quality products that will simply blow your mind. If you&#8217;re interested you can visit their official site and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesstech.wordpress.com&blog=4898918&post=71&subd=fitnesstech&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://fitnesstech.files.wordpress.com/2008/11/34248532.jpg"><img src="http://fitnesstech.files.wordpress.com/2008/11/34248532.jpg?w=240&#038;h=161" alt="34248532" title="34248532" width="240" height="161" class="alignleft size-full wp-image-72" /></a>Advertising: First we would like to say thanks to our sponsors for supporting us in our effort to keep the information on this site completely free. They are leader on the American <a href="http://www.legalhighsus.com/">legal highs</a> market and provide quality products that will simply blow your mind. If you&#8217;re interested you can visit their official site and read more information about the wide range of herbal products they offer. Otherwise please continue reading:</p>
<p>If you want effective dry skin care, you need a complete routine. Daily moisturizers are essential, but there are many other factors that affect the skin’s moisture content. First of all, dry itchy skin can be a symptom of a number of health problems, including allergies, fungal infections and nutritional deficiencies. It can result from showering in chlorinated water and swimming regularly in chlorinated pools. The first step that is often recommended for dry skin care is to invest in a shower water filter. Always remember to shower after swimming and use a full body moisturizer. When allergies cause dry itchy skin, it is referred to as dermatitis, which simply means inflammation of the skin. It can result from exposure to chemicals such as chlorine, from exposure to detergents, cleansers, preservatives, fragrances, alcohols, plants, etc.</p>
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<p>If you have dry itchy skin, you want to be sure to avoid the use of products that contain preservatives and fragrances. You want a very mild cleanser; even orange oil can cause dermatitis. Check the cleanser that you are currently using for alcohol, triclosan, parabens and thimerosal and the catch-all term fragrance. There are a number of companies that make excellent cleansers that are free of preservatives and fragrances. One example is Coastal Classic Creations colloidal oatmeal. Colloidal oatmeal is the best choice for dry skin care. It’s an effective remedy for eczema, poison ivy and any other condition that causes dry itchy skin. Every day, you should use a moisturizer. Every night, you should remove make-up, if you are a woman, but choose a mild cleanser for the purpose. Many make-up removers are very harsh. If you choose the right moisturizer to use under your make-up, it will make removal easier, as it prevents foundations and powders from penetrating.</p>
<p>The best choice for moisturizing a woman’s face is a product that contains grape seed oil, passion fruit extract and palm oil. For men, the best choice is grape seed oil combined with capuacu butter and witch hazel. All of these ingredients improve moisture content. Grape seed oil helps to lock in that moisture by creating an invisible film. The film also prevents dirt, grime, make-up and other pollutants from entering the pores. A complete dry skin care ritual includes the use of a night cream. But, don’t worry. It doesn’t have to be thick and white. In fact, it shouldn’t be. It should penetrate quickly. Creams that sit on top or take too much time to disappear are not being thoroughly absorbed and are not effective. Since healing occurs at night, while you sleep, a nighttime cream will provide the most relief for dry itchy skin. Ingredients to look for include avocado oil, which is very hydrating and highly compatible with the skin’s own sebum.</p>
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		<title>This Laser Hair Removal Gives A Decent Results</title>
		<link>http://fitnesstech.wordpress.com/2008/11/01/this-laser-hair-removal-gives-a-decent-results/</link>
		<comments>http://fitnesstech.wordpress.com/2008/11/01/this-laser-hair-removal-gives-a-decent-results/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 21:24:39 +0000</pubDate>
		<dc:creator>fitnesstech</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Medicine]]></category>

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		<description><![CDATA[ Laser hair removal Philadelphia is the latest method widely used for hair removal in Philadelphia. You have full freedom of getting your hair removed from various body parts. The laser hair removal will safely do work on all body parts including back, shoulders, legs, hands, but except the area near eyes. There are no [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesstech.wordpress.com&blog=4898918&post=67&subd=fitnesstech&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://fitnesstech.files.wordpress.com/2008/11/04167891.jpg"><img src="http://fitnesstech.files.wordpress.com/2008/11/04167891.jpg?w=240&#038;h=160" alt="" title="04167891" width="240" height="160" class="alignleft size-full wp-image-69" /></a> Laser hair removal Philadelphia is the latest method widely used for hair removal in Philadelphia. You have full freedom of getting your hair removed from various body parts. The laser hair removal will safely do work on all body parts including back, shoulders, legs, hands, but except the area near eyes. There are no common side effects in the laser hair removal method, except some swelling and redness for a few days. The tingling sensation will dissolve gradually. If necessary, you can apply a topical cream to avoid irritation after the treatment.</p>
<p> At regular intervals, you have to remove the hair which grows in cycles.</p>
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<p> You can consult your technician about the interval as you can not remove all the hair at a time. Normally, you need three treatments to get your hair removed. Though laser hair removal Philadelphia does not result in permanent hair removal, there will be effective and long lasting results. The hair removal procedure will be painless in most areas. However, some kind of anesthetic is also used. It is important for you to choose an experienced and well trained technician for laser hair removal.<br />
 Waxing is a time consuming and painful process which may afterwards develop in &#8211; grown hair.</p>
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<p> The laser hair removal has become very popular as it is much easier procedure than plucking the unwanted hair or using harsh chemicals for temporary hair removal.</p>
<p> Fierce competition among the laser hair removal Philadelphia clinics has forced them to offer their services at affordable rates. Laser hair removal Philadelphia has been approved by FDA as a safe treatment that can be used on all parts including private parts and face, but not near eyes.</p>
<p> Unlike electrolysis, laser hair removal can target larger areas like the back.</p>
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<p> There is no other alternative hair removal technique which is as effective as laser hair removal, for permanent hair removal solution to get rid of unwanted hair.</p>
<p> Laser hair removal Philadelphia is also known as lunch time treatment as it removes the hair by taking only 60 minutes for both legs and just 10 minutes for both armpits. You can resume your work immediately after a painless laser hair removal treatment without any need of bandage or prescribed recovery time frame. Nobody can ever say that you have undergone laser hair removal.</p>
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		<title>What Ingredients In Cosmetics Cause Acne</title>
		<link>http://fitnesstech.wordpress.com/2008/10/31/what-ingredients-in-cosmetics-cause-acne/</link>
		<comments>http://fitnesstech.wordpress.com/2008/10/31/what-ingredients-in-cosmetics-cause-acne/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 17:41:26 +0000</pubDate>
		<dc:creator>fitnesstech</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Medicine]]></category>

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		<description><![CDATA[ Comedogenic is an important word to know when dealing with acne and cosmetic products. Its definition is &#8221; tending to produce or aggravate acne &#8220;. Therefore, a comedogenic ingredient or product is one that will serve to aggravate your acne problems.
 For this reason, it is a good idea to read the label of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesstech.wordpress.com&blog=4898918&post=66&subd=fitnesstech&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://fitnesstech.files.wordpress.com/2008/10/19766950.jpg"><img src="http://fitnesstech.files.wordpress.com/2008/10/19766950.jpg?w=240&#038;h=208" alt="" title="19766950" width="240" height="208" class="alignleft size-full wp-image-65" /></a> Comedogenic is an important word to know when dealing with acne and cosmetic products. Its definition is &#8221; tending to produce or aggravate acne &#8220;. Therefore, a comedogenic ingredient or product is one that will serve to aggravate your acne problems.</p>
<p> For this reason, it is a good idea to read the label of your skin care and cosmetic products before buying them. If you find any comedogenic components, stay away from that product. If you have already purchased a product containing these types of components, throw it out.</p>
<p> Our skin &#8216; s sebum is complex, made of six or seven principal components, including triglycerides and squalene, a precursor of cholesterol. The triglycerides are degraded on the surface of the skin by bacteria to free fatty acids, which cause acne episodes in genetically predisposed families. As we shall see, many cosmetics also include these acids. Unfortunately, some cosmetics include esters of fatty acids such as isopropyl mystrate or butyl stearate which are more likely to boost the production of some acne lesions.</p>
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<p> These cosmetics can interfere with traditional adult acne treatments.</p>
<p> Before we discuss cosmetic components, we should consider the purpose of sebum. We could assume that sebum is vital to our skin &#8216; s health. However, there is no evidence to back up that statement.</p>
<p> Apparently, the discharge of sebum is simply a vestige whose usefulness has been lost in the path of evolution.</p>
<p> Sebum does not avoid wrinkles either. Wrinkling, or aging of the skin, is a reflection of accumulated sun exposure, and no moisturizer on the market is capable of reversing this exhaustion of tissues.</p>
<p> Lanolins Lanolin is, perhaps, the most common ingredient in cosmetics. Lanolin is simply sheep skin oil extracted from wool. The fatty acids in lanolin, just like fatty acids in our own oil, tend to aggravate some acne in the skin of individuals with genetic tendency towards acne.</p>
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<p> Many lanolin derivatives commonly being used in cosmetics are harmful to acne &#8211; prone individuals, i. e., etoxylated lanolins and acetylated lanolins. The partially chemical lanolins are capable of permeating skin pores even better than biological lanolin. Lanolin oil, itself, is acceptable.</p>
<p> One of the worst components is a penetrating oil known as isopropyl myristate. It is the main ingredient in penetrating rust remover called Liquid Wrench. Isopropyl Myristate aids cosmetics go on more softly and have a slicker feel. This particular penetrating oil is so aggressive that if left over night in a beaker, it will actually move over the top, down the borders and onto the table top. There are several chemicals analogous to isopropyl myristate in cosmetics. The most common are: decyl oleate, myristyl myristate, octyl sterate, isopropyl palmitate, putty sterate, octyl palmitate, isopropyl isothermal, isostearyl neopentonate and isocetyl stearate and PPG myristyl propionate.</p>
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<p> All must be avoided, as must other surfactants such as laureth &#8211; 4.</p>
<p> Maybe one the most troublesome recent findings about acne &#8211; causing potential is the red colorations used in blushes. Some of the red dyes used in drugs and cosmetics are comedogenic. This discovery is not surprising considering they are coal tar derivatives. Ever since doctors noticed that acne was an occupational illness of chimney sweeps, coal tar has been known for its acne &#8211; causing properties. An acceptable substitute for red color is carmine, a dye derived from insect wings and discovered by the Aztecs.</p>
<p> Always be on the look out for these comedogenic components. To keep your skin healthy, remember to read product labels. This simple tip can mean the difference between beautiful and damaged skin.</p>
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		<title>Teeth Whitening Gift Vouchers Put A Smile On Faces</title>
		<link>http://fitnesstech.wordpress.com/2008/10/30/teeth-whitening-gift-vouchers-put-a-smile-on-faces/</link>
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		<pubDate>Thu, 30 Oct 2008 22:45:16 +0000</pubDate>
		<dc:creator>fitnesstech</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[ Over time our teeth tend to become discoloured or stained. Whether this is from smoking, coffee, or any other foods, a beautiful smile could be closer than you think. Teeth whitening is a very simple treatment that can be completed in less than one hour. There are many other options available to people looking [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesstech.wordpress.com&blog=4898918&post=63&subd=fitnesstech&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p> Over time our teeth tend to become discoloured or stained. Whether this is from smoking, coffee, or any other foods, a beautiful smile could be closer than you think. Teeth whitening is a very simple treatment that can be completed in less than one hour. There are many other options available to people looking for a quick way to brighten their smile, but few treatments produce the results seen in laser teeth whitening.</p>
<p> Over the counter teeth whitening kits are generally considered safe, although they can cause sensitivity. While laser teeth whitening produces instant results, products you buy over the counter generally take longer and don &#8216; t produce the same level of whitening. A beautiful smile is a thing that most people remember as it catches their eye. A radiant white smile says &#8221; healthy &#8220;, and admit it, people with beautiful white teeth somehow even look happier. A whiter smile can make a person more confident and familiar in social situations. Unfortunately most of us don &#8216; t have the whitest smile that we could. Years of drinking dark coloured beverages such as coffee, tea, soda, and red wine, smoking, and aging take their toll on the colour of tooth enamel.</p>
<p> The great news is that today anyone can have a dazzling white smile. By removing the stains from the enamel consumers can have a lovely big smile after having Zoom teeth whitening and the best parts is that is not painful or costly to have the treatment. Look younger with Lazer teeth whitening and as fine as getting whiter teeth the treatment will help you look younger. People notice your teeth first and by making your teeth brighter and removing stains caused by again this can only be a good thing. For little cost and effort it is well worth thinking about teeth whitening as a way of maintaining your smile and your bank balance! Consumers looking for white teeth and a great smile have plenty of choice of treatments ranging from DIY kits to white strips which are not sold in the UK to more expensive treatments like laser teeth whitening and the treatments like the dentists offer.</p>
<p> The truth about the blue light in laser teeth whitening is the blue laser lights purpose in the process is to accelerate the oxidisation in the teeth whitening gel and help get the gel in to the deep staining terminated the enamel on the teeth. This is why the unhappy light does in fact work. A whiter smile in just one hour away in the UK with Laser or Zoom teeth whitening it is sometimes known the process only takes one hour which involves using a powerful gel to remove staining caused by years on consuming everyday items that tarnish your smile and make you feel bad.</p>
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		<title>The Latest In Eye Wrinkle Cream</title>
		<link>http://fitnesstech.wordpress.com/2008/10/27/the-latest-in-eye-wrinkle-cream/</link>
		<comments>http://fitnesstech.wordpress.com/2008/10/27/the-latest-in-eye-wrinkle-cream/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 18:11:41 +0000</pubDate>
		<dc:creator>fitnesstech</dc:creator>
				<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://fitnesstech.wordpress.com/?p=61</guid>
		<description><![CDATA[ In recent years, in depth clinical research has led to a broad new understanding of many of the skins actual intrinsic micro biological functions. Understanding just how dark circles, crows feet wrinkles and bags above and below eyes are formed, has enabled dermatologists and medical researchers to develop more effective treatments for these chronic [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesstech.wordpress.com&blog=4898918&post=61&subd=fitnesstech&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p> In recent years, in depth clinical research has led to a broad new understanding of many of the skins actual intrinsic micro biological functions. Understanding just how dark circles, crows feet wrinkles and bags above and below eyes are formed, has enabled dermatologists and medical researchers to develop more effective treatments for these chronic skin conditions.</p>
<p> Basic Functions of an Effective Eye Wrinkle Cream</p>
<p> Eye wrinkle creams are able to perform a number of functions due to the rare characteristics of the thin delicate skin that is located in the orbital region of the eye. One of these functions is to thicken and add mass to the dermal epidermal junction, a thin layer of connective tissue, located between the dermis and the epidermis. Another function is to enhance fluid clinch in the skin, or cause microconective fibers in the skin to contract.</p>
<p> Other Functions of an Effective Eye Wrinkle Cream</p>
<p> All of these functions that an effective, quality eye wrinkle cream performs are accomplished with chemical additives. Above and beyond these basic functions, an eye wrinkle cream may contain other substances that accomplish such things as diminishing dark circles and brightening skin tone. One thing that all eye wrinkle creams have in common is that they will not contain any aromatic essences or extracts that tend to irritate the eye itself.</p>
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		<title>Perfume &amp; Confidence Use A Discount Fragrance To Lift Your Ego</title>
		<link>http://fitnesstech.wordpress.com/2008/10/26/perfume-confidence-use-a-discount-fragrance-to-lift-your-ego/</link>
		<comments>http://fitnesstech.wordpress.com/2008/10/26/perfume-confidence-use-a-discount-fragrance-to-lift-your-ego/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 09:09:35 +0000</pubDate>
		<dc:creator>fitnesstech</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bulgarian tribulus]]></category>
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		<description><![CDATA[ When ever you smell great or can catch a few compliments, that is a huge boost to ones self esteem. Isn &#8216; t that what we all want from time to time? When you look good, you feel good.. When you feel good, you play good.. When you play good, you win! No matter [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesstech.wordpress.com&blog=4898918&post=60&subd=fitnesstech&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p> When ever you smell great or can catch a few compliments, that is a huge boost to ones self esteem. Isn &#8216; t that what we all want from time to time? When you look good, you feel good.. When you feel good, you play good.. When you play good, you win! No matter the situation. The various discount perfumes and colognes smell different on every skin type and this makes the aroma that emanates from you truly unique to you. Some fragrances can make you reminisce on past moments whether intimate or fun and full of life. Most men are fond of using cologne as women are of wearing perfume. A great cologne, ranging from sandalwood to musk to amber and oad can give a man a great wealth of masculinity and confidence as he goes throughout his day. Whether you are a voluptuous woman or a macho man, fragrance meaning perfume or cologne can provide you the freedom to feel good in your own skin. Choosing an apt perfume for the day based on aromatherapy principles will boost your spirits for the day. Isn &#8216; t high spirits and a good mood what all of us want throughout our day? Since your moods and energy levels keep constantly changing, you should use different fragrances at different times during the day to keep that peak confidence factor high.</p>
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<p> You will want to attend to your personal hygiene in the mornings, using an invigorating soap that will make you alert and vibrant for the rest of the day. You may thereafter start to apply deodorant or some anti &#8211; perspirant to keep you fresh for the rest of the day. Deodorants are substances applied to the body, most regularly the armpits, to condense the body odor caused by the bacterial breakdown of perspiration. Armpit is the area on the human body openly under the joint where the arm connects to the shoulder.</p>
<p> Certain aromas are associated with certain qualities. Citrus, Spice, and Mint are uplifting, and stormless the nerves. They are believed to help you mentally, improve thinking, and a readiness to accept challenges. If a hard days work is ahead, these discount fragrances should work well for you throughout the day.</p>
<p> Two excellent fragrances, sought after by many, are Cool Water by Davidoff, and Amarige Mariage by Givenchy. Cool Water fragrance includes citrus, pineapple, woody undertones, and the scent of ocean air.</p>
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<p> It smells like rich deep waters with its oceanic undertone and notes of floral fields. It &#8216; s upscale and fresh at the same time. A small charge goes a long way with this one. I love Cool Water perfume for Women.</p>
<p> Amarige Mariage fragrance includes bitter orange, bergamot, cinnamon, patchouli, jasmine, and magnolia. Both of these fragrances boost your confidence levels, sharpening the senses and freeing the mind from clog.</p>
<p> Jasmine is a sleep aid. It has been said that the odor of jasmine in your bedroom leads to a more restful night of sleep and a better level of alertness the following day. It has also been said that the scent increases the brain waves associated with deep sleep. Put some jasmine oil in a bedside aroma diffuser or sprinkle a few drops on your bolster.</p>
<p> Some scents that have been said to serve as anti &#8211; depressants are herbals, florals, and sweet fruits can help sooth the mind. Fragrances of this category include rosemary, sage, lavender, peach, rose, lilac, and creation. If your job is a little stressful, these scents will give you the relief you need.</p>
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<p> Herbal aromas will also help you unwind when helpful at the end of your busy day.</p>
<p> Three great fragrances, Plot by Ralph Lauren fragrance, Touch by Burberry and Stunning by Sara Jessica Parker Perfume. Design includes peach, gardenia and sandalwood for a confidence &#8211; improving and cheering effect. Touch includes rose, lily, and amber for similar effect with a slightly more soothing undertone. Lovely includes orchid, apple, musk, and lavender to clear your focus.</p>
<p> Certain like candy &#8211; smelling scents have been shown to release endorphins to enhance cheerfulness and getting into the right frame of mind. These may include vanilla, honey, chocolate, coffee and molasses.</p>
<p> There are a few fragrances which are not easy to identify, but they calm you and remove all tribulation. They will also produce a similar friendly, calming effect on the people working around you.</p>
<p> A wonderful perfume with these attributes is Match by Thierry Mugler. It includes honey, vanilla, chocolate, caramel, patchouli and apricot. This unique mix of happy scents along with mint patchouli and soothing apricot make it an ideal fragrance for a confident working day!</p>
<p>Find out what&#8217;s so great about <a href="http://www.squidoo.com/bulgarian-tribulus">bulgarian tribulus</a> &#8211; the purest extract of tribulus terrestris.</p>
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		<title>The Problem Of Acne</title>
		<link>http://fitnesstech.wordpress.com/2008/10/25/the-problem-of-acne/</link>
		<comments>http://fitnesstech.wordpress.com/2008/10/25/the-problem-of-acne/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 20:51:46 +0000</pubDate>
		<dc:creator>fitnesstech</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://fitnesstech.wordpress.com/?p=58</guid>
		<description><![CDATA[ One of the most prevalent and also the most common diseases of the skin is the acne. During the teenage days the acne problem can be very severe and affects nine out of ten teenagers. Acne is basically a skin disease which is mainly due to the change in the structures of the skin [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesstech.wordpress.com&blog=4898918&post=58&subd=fitnesstech&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p> One of the most prevalent and also the most common diseases of the skin is the acne. During the teenage days the acne problem can be very severe and affects nine out of ten teenagers. Acne is basically a skin disease which is mainly due to the change in the structures of the skin which consists of the hair follicle and also the gland sebaceous. With these <a href="http://www.squidoo.com/fast-ways-to-lose-weight-fast-at-home">fast ways to lose weight</a> you will resolve your weight loss problems. The acne that is caused to most of the people during their adolescence is inflammatory but some times this skin disease can also exist in inflammatory forms. The lesions of acne are usually known in the form of pimples. They are also known as spots on the face or zits.</p>
<p> This skin disease as said earlier is common among the teenagers and if not properly taken care of then it will persist during adolescence too. Many people all over the world who have acne will try to get rid of it by using over the counter medicines and other sprays. In the course of time, acne usually reduces and disappears on its own. Explore what <a href="http://www.squidoo.com/bulgarian-tribulus">bulgarian tribulus</a> is and learn how this terrestris herb can improve your life. Some times though this skin disease may not get completely cured, the intensity of this disease of the skin will decrease as time progresses. But so far, no one has been able to provide the exact time or period that the acne will exist in their body. For many people acne has persisted for many decades, when they are in their mid thirties or forties. This skin disease usually occurs in the face and also the upper part of the neck. The other places that are affected in the body include the back of your body, the chest and also the shoulders. This skin disease has a very irritating nature and if not properly taken care of, will increase all over the body.</p>
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		<title>Acne Treatment That Works Finally Revealed</title>
		<link>http://fitnesstech.wordpress.com/2008/10/25/acne-treatment-that-works-finally-revealed/</link>
		<comments>http://fitnesstech.wordpress.com/2008/10/25/acne-treatment-that-works-finally-revealed/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 13:39:00 +0000</pubDate>
		<dc:creator>fitnesstech</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://fitnesstech.wordpress.com/?p=56</guid>
		<description><![CDATA[ Is it just an accident that all the acne treatments fail &#8211; no that is not the case. There are many acne sufferers who blame themselves for the failures, rather than blame the treatments. They believe that the problem was within their body, either in the genes or in the way the treatment was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesstech.wordpress.com&blog=4898918&post=56&subd=fitnesstech&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p> Is it just an accident that all the acne treatments fail &#8211; no that is not the case. There are many acne sufferers who blame themselves for the failures, rather than blame the treatments. They believe that the problem was within their body, either in the genes or in the way the treatment was administered. Most acne sufferers also believe that the acne growths are nothing to be worried about because they will go away soon. But these believes are untrue. A vast majority, as much as 99 % of all treatments cannot cure the acne no matter what you do. And thinking that it will go away on its own does not work because it doesn &#8216; t &#8211; it will stay if you do not make it go. Visit our site and learn <a href="http://www.squidoo.com/how-to-ejaculate-more">how to ejaculate more</a> and improve your sexual life.</p>
<p> Who am I and why am I saying all this, and am I qualified enough to be saying this? I have suffered severe acne for more than 7 years and in this time, I have done a lot of research, testing and experimenting to find a cure. I have tried almost all the acne treatments but sadly the results were all negative. And not only that, some even made the condition worse. But then I found the acne treatment that really worked wonders. This same acne treatment equation has already helped thousands of acne sufferers get rid of their problems and achieve a clear skin.</p>
<p> If you are suffering from acne, you also need to get rid of it and have a great acne free skin. I will show you the way to achieve this. Let others not misdirect you.</p>
<p> But why do all the acne treatments that are available fail to realize? In this report I will discuss this belief. I will also rat you about the only acne treatment that works to effectively give you the clear skin that you deserve.</p>
<p> Why do all the acne treatments fail?</p>
<p> What you see on the skin &#8211; that is the acne is merely the symptom. The real problem remains hidden within the body. So the real internal causes need to be fixed &#8211; but first, these causes need to be identified. And if this is not done, the acne can never be successfully treated.</p>
<p> However in reality, all acne treatments that are available now treat just the symptoms and the acne bacteria ( Benzoyl Peroxide or antibiotics ), over production of sebum ( Accutane ), the inflammation and the puss problem. Special detox diets and herbal remedies some of the causes &#8211; but not all of them.<br />
 Because of this, there are no acne treatments that can permanently get rid of the issue. They make the miscalculation of either completely ignoring the root causes or at best just targeting a few of them.<br />
 Holistic treatment is the only way that lets you cure acne permanently.</p>
<p> The prerequisite to curing acne permanently is the letters that acne is just the problem itself, but it is actually the symptom of an internal problem. It also needs to be understood that there are multiple factors that are causing the acne. The acne growths appear because of both internal and external issues such as lifestyle related factors &#8211; and all of them need to be fixed for the acne to go permanently.</p>
<p> The holistic path addresses all of these issues efficiently. The holistic treats all the contributing factors of acne and acknowledges that it is not the disease itself, but just its symptom. With this approach you can effectively treat the internal complex conditions, which is necessary to eradicate the acne problem from the root.</p>
<p> Accept this as a fact and take up the holistic treatment path and the acne will be uprooted from the inside. As a result, the acne will be cured permanently and you will at last have the clear skin that you always wanted.</p>
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		<title>Get Rid Of Blackheads Naturally</title>
		<link>http://fitnesstech.wordpress.com/2008/10/24/get-rid-of-blackheads-naturally/</link>
		<comments>http://fitnesstech.wordpress.com/2008/10/24/get-rid-of-blackheads-naturally/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 20:07:06 +0000</pubDate>
		<dc:creator>fitnesstech</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://fitnesstech.wordpress.com/2008/10/24/get-rid-of-blackheads-naturally/</guid>
		<description><![CDATA[ Blackheads can be treated safely and naturally from home. You dont have to use over the counter creams or prescription drugs to clear your skin problem.
 Simple home remedies can be used to clear blackheads from the face and nose area. Here are some simple tips for clearing them unwanted blackheads from your body. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesstech.wordpress.com&blog=4898918&post=55&subd=fitnesstech&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p> Blackheads can be treated safely and naturally from home. You dont have to use over the counter creams or prescription drugs to clear your skin problem.<br />
 Simple home remedies can be used to clear blackheads from the face and nose area. Here are some simple tips for clearing them unwanted blackheads from your body. Struggling to lose extra weight? If you&#8217;re looking for natural, <a href="http://www.squidoo.com/strong-appetite-suppressants">strong appetite suppressants</a> feel free to visit us and let us help you.</p>
<p> 1. Steam is one of the best ways of opening up the pours on your body, especially the face. Once the pours are unfastened, the dirt is easier to clean away using cotton wool and clean water.</p>
<p> 2. Banana skins have been shown to clean the face. A thorough wipe round the affected area will help clear away unwanted grime.</p>
<p> 3. Warm honey applied to the area can help clean out dirt and oil from the skin. Clean and rinse after 10 minutes.</p>
<p> 4. Egg whites and a small amount of honey useful with cotton wool to the area and then rinsed after 10 minutes.</p>
<p> 5. Green tea, can be used as a face scrub to help eliminate the blackheads from appearing.</p>
<p> 6. Fresh mint juice applied to the face every night can help reduce the affects of blackheads appearing.</p>
<p> Blackheads are caused by Keratin and Sebum, which design a small plug that is inside the hair follicle area. Lot &#8216; s of people are tempted to squeeze their blackheads, with lots of experts recital their is nothing wrong with doing this, but making direct your hands and face are clean to avoid any kind of infection.<br />
 I must point out that you must not try and hitch whiteheads, being very similar to blackheads, they can if squeezed lead to scarring.</p>
<p> They are one of the main skin problems associated with acne. They are treatable, but halfway everyone in their lifetime will suffer from them. Keeping the skin clean is one of the ways of stopping blackheads appearing.</p>
<p> Like we said above, they can be gently squeezed to remove the blockage, but tampering even more is not recommended.</p>
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		<title>Is Water Fasting For Weight Loss Good For Your Health</title>
		<link>http://fitnesstech.wordpress.com/2008/10/12/is-water-fasting-for-weight-loss-good-for-your-health/</link>
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		<pubDate>Sun, 12 Oct 2008 16:01:27 +0000</pubDate>
		<dc:creator>fitnesstech</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[ Water fasting for weight loss must be the ultimate extreme solution when it comes to weight loss methods. Water fasting practices have been around for many thousands of years, but it was used for religious and mystical purposes only.
 Even so it comes from a religious background and today we know that people can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnesstech.wordpress.com&blog=4898918&post=53&subd=fitnesstech&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p> Water fasting for weight loss must be the ultimate extreme solution when it comes to weight loss methods. Water fasting practices have been around for many thousands of years, but it was used for religious and mystical purposes only.</p>
<p> Even so it comes from a religious background and today we know that people can live for a long number of days without food given they stay well hydrated. So it seems that water fasting may be okay if you want to lose weight really, really fast. After all, water contains no calories whatsoever.</p>
<p> So, will you lose weight? The answer is obvious: you will lose weight. But there is a catch. Unless you plan to continue water fasting for as enlarged as you live, you won’t lose too much out of your fat deposits because the body has a mind of its own and doesn’t like being threatened to extinction. Existent that suggests a shortage in food intake makes the body switch to self &#8211; preservation embodiment. It cannot distinguish between voluntary weight loss and weight loss induced by the inability to procure the necessary amount of food. There is no way to bypass our basic instincts to survive.</p>
<p> The most likely thing you can achieve if you try water fasting for weight loss is to lose a few more pounds in the first days and then you will lose weight at an ever slower rate. If you decide to continue for more than a couple of days you will notice muscle fatigue, a lack of will to accomplish even the most simple tasks and a gradual come towards a state of self perpetuation.</p>
<p> Unlike extreme situations where people are facing the very real possibility losing their lives and are forced to survive, you know very well that all you have to do is to punch up the phone and order a pizza. People in extreme survival situations have a lot of adrenaline going for them and it can help them stay active and even accomplish incredible things because they want to make headway alive and their body and mind will be there for them.</p>
<p> When you attempt water fasting, you know very well that you are utterly guarded and able to resume your previous style of life at any point. This alone is enough to prevent you to lose too many pounds and will also lead to body and crazy fatigue – that’s the way your body lets you know it doesn’t agree with your decisions.</p>
<p> And the other important downside of water fasting for weight loss is you can eventuate a yo &#8211; yo effect. Any drastic weight loss cure can trigger the yo &#8211; yo effect and this means you will point up gaining more weight after you end your fast. And this is really the last corporeality you want. Recent studies have shown that people caught in the yo &#8211; yo effect are more likely to suffer from heart disease, high blood pressure and a host of other medical conditions than people who are overweight and never attempt to lose weight.</p>
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